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😊
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166.2 lb
Lost so far: 10.2 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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1356 kcal
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Fat: 57.86g | Prot: 65.62g | Carb: 145.63g.
Breakfast: Lieblings Vollkorn Porridge Beere. Lunch: Sölde Bacon, Kartoffelbrötchen, Rührei. Afternoon Tea: Schokoladeneis. Dinner: Gemüse, Edeka Bio Vegane Soja-Schnitzel, Korn Mühle Burger Buns High Protein . Snacks/Other: Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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losing 5.1 lb a week
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