Weigh In record (no journal entry) for 27 April 2022
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1850 kcal
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Fat: 84.97g | Prot: 101.64g | Carb: 171.85g.
Breakfast: От Палыча Кулич Пасхальный , Домик в деревне Творог Мягкий 0,1%, Яблоко Зеленое, Избенка Творог 18%, Parmalat Молоко 0,5%. Lunch: ВкусВилл Конфета Протеиновая с Кокосом, ВкусВилл Ветчина по-Ленинградски (Куриная). Dinner: Яблоко Зеленое. more...
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gaining 1.5 lb a week
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