Weigh In record (no journal entry) for 25 April 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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3658 kcal
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Fat: 203.73g | Prot: 151.54g | Carb: 319.90g.
Breakfast: Банан, Яблоко, Сахар. Lunch: Виктория Краффин , Картошка Вареная, Свинина Отварная. Dinner: Жареная или Запеченная Курица, Картошка Вареная. Snacks/Other: Грецкие Орехи. more...
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gaining 10.8 lb a week
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Жулай Роман's weight history
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