Weigh In record (no journal entry) for 25 April 2022
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134.0 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1029 kcal
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Fat: 37.94g | Prot: 53.84g | Carb: 116.04g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Eismann Fischfrikassee mit Reis. Dinner: Banane, Gekochtes Ei. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Ingwertee. more...
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1864 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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IckebinsDrea's weight history
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