Weigh In record (no journal entry) for 22 April 2022
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170.3 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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1082 kcal
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Fat: 53.16g | Prot: 49.17g | Carb: 94.78g.
Breakfast: Milsani Skyr Bourbon Vanille, Lieblings Vollkorn Porridge Beere. Lunch: Nutella Nutella, Salami. Afternoon Tea: Dr. Oetker Purvi Schokoladenpudding (150g), Gemüsebrühe. more...
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gaining 5.9 lb a week
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nudeltussi's weight history
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