Weigh In record (no journal entry) for 18 April 2022
|
208.3 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2022:
|
612 kcal
|
Fat: 48.45g | Prot: 31.15g | Carb: 13.75g.
Breakfast: Зразы с сыром и кабачком, Болгарский Перец, Реми Помидоры Жёлтые на Ветке. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
legaeva97's weight history
|