Weigh In record (no journal entry) for 18 April 2022
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204.6 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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404 kcal
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Fat: 14.68g | Prot: 13.77g | Carb: 54.63g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Хохланд Творожный Сыр, Бкк Лаваш Армянский Тонкий , Огурец (с Кожурой), Русское Море Крабовые Палочки. more...
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losing 1.1 lb a week
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Hkristina163's weight history
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