Weigh In record (no journal entry) for 18 April 2022
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157.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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668 kcal
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Fat: 33.15g | Prot: 24.40g | Carb: 75.35g.
Breakfast: Alpro Soya Соевое Молоко без Сахара, Авокадо Авокадо. Lunch: Earth Circle Organics Семена Чиа, Green Idea Соевое Молоко, Малина. Dinner: Alpro Soya Соевое Молоко без Сахара, Киви. more...
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losing 1.5 lb a week
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evgeniya.podsekaeva's weight history
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