Weigh In record (no journal entry) for 17 April 2022
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170.0 lb
Lost so far: 6.3 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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1026 kcal
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Fat: 54.57g | Prot: 51.18g | Carb: 79.90g.
Breakfast: Salami, Gekochtes Ei, Roggenbrötchen. Lunch: Rührei, WEFA Mehrkorn-Schnitten, Zwiebelkuchen. more...
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losing 3.8 lb a week
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nudeltussi's weight history
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