Weigh In record (no journal entry) for 16 April 2022
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105.2 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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1062 kcal
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Fat: 34.72g | Prot: 85.94g | Carb: 99.17g.
Breakfast: Alpro Soya Light. Lunch: Bauerngut Grünkohl, Beste Ernte Spargelabschnitte, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Reis-fit Mediterran mit Basilikum & Oregano, Mühlenhof Veganes Hack, Zucchini, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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