Weigh In record (no journal entry) for 14 April 2022
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122.8 lb
Lost so far: 29.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1795 kcal
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Fat: 79.50g | Prot: 70.56g | Carb: 187.90g.
Breakfast: Nestlé Chocolat Poudre, Heudebert Biscottes Fibres +, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Charles & Alice Compote Pommes Cerise, E.Leclerc Baguette de Tradition Française , Kiri Kiri à la Crème de Lait (20g), Maille Moutarde Fins Gourmets, Magda Poêlée Campagnarde aux Cèpes , Picard Pavé de Boeuf Mariné à l'échalote. Snacks/Other: Marque Repère Nustikao Biscuits, Nuii Coconut & Indian Mango. more...
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losing 7.7 lb a week
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