Weigh In record (no journal entry) for 14 April 2022
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1992 kcal
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Fat: 76.61g | Prot: 106.13g | Carb: 215.81g.
Breakfast: Сахар, Простые Сдобы, Фарш Индейки (Приготовленный). Lunch: Говядина Отварная, Майонез, Рис Отварной, Котлета Домашняя. Snacks/Other: Апельсин. more...
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gaining 9.3 lb a week
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Жулай Роман's weight history
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