Weigh In record (no journal entry) for 13 April 2022
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123.9 lb
Lost so far: 28.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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2146 kcal
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Fat: 77.09g | Prot: 103.69g | Carb: 246.55g.
Breakfast: Nestlé Chocolat Poudre, Heudebert Biscottes Fibres +, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Carrefour Bio Yaourt au Lait Entier Nature, Bio Village Compote Pomme Châtaignes, Petit Navire Thon au Naturel, Panzani Farfalle, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Emmental Râpé. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés , Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Activia Saveur Citron. more...
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gaining 0.8 lb a week
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