Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
....🍒ЮлиЯ🍒.....
Journal
12 Apr 22
....🍒ЮлиЯ🍒.....'s Journal, 12 April 2022
....🍒ЮлиЯ🍒.....'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2022
134.3 lb
Lost so far:
9.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2022:
1148 kcal
Fat: 50.22g | Prot: 51.94g | Carb: 129.43g.
Breakfast:
Вареное Яйцо, Кофе с Молоком и Сахаром, Славяна Сыр Российский Традиционный.
Lunch:
Кофе с Молоком и Сахаром, Самойловские Сладости Шоколад Горький Петербургские Тайны, Гречка Отварная, Павловская Курочка Бедро Бескостное без Кожи.
Dinner:
Кофе с Молоком и Сахаром, Пятерочка Киви.
Snacks/Other:
Магнит Банан.
more...
1756 kcal
Activities & Exercise:
работка 4 - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
....🍒ЮлиЯ🍒.....'s weight history
view complete history