Weigh In record (no journal entry) for 11 April 2022
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204.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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3350 kcal
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Fat: 185.14g | Prot: 194.90g | Carb: 228.97g.
Breakfast: Сахар, Myprotein Omega 3. Lunch: Киви, Сыр Домашний, Зеленый Борщ, Говядина Отварная, Московский Провансаль Майонез Классический 67%. Dinner: Экомилк Масло Сливочное 82,5%, Коломенское Батон Нарезной, Яйцо. Snacks/Other: Сырники. more...
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gaining 5.4 lb a week
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