Weigh In record (no journal entry) for 09 April 2022
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202.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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400 kcal
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Fat: 18.00g | Prot: 22.00g | Carb: 37.00g.
Breakfast: Nut Pods Almond Coconut Creamer. Lunch: Bhufit Vegan Keto Cookie Dough Bar. Dinner: Mezcla Peruvian Cocoa Peanut Butter Plant Protein Bar. more...
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gaining 5.6 lb a week
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stumaniak's weight history
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