Weigh In record (no journal entry) for 09 April 2022
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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2071 kcal
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Fat: 83.70g | Prot: 96.32g | Carb: 238.04g.
Breakfast: Сырок Глазированный, Безе, Гречка Отварная, Котлета Домашняя, Сахар. Lunch: Яблоко, Картофель Отварной, Сельдь Соленая. more...
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steady weight
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Жулай Роман's weight history
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