I don't know what it is •~•'s Journal, 31 March 2022

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Weigh In record (no journal entry) for 31 March 2022

136.5 lb Lost so far: 6.0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:

343 kcal

Fat: 6.54g | Prot: 27.44g | Carb: 42.86g. Lunch: Coca-Cola Кока-Кола Зеро, Campina Йогурт Нежный с Соком Персика 1,2%. Dinner: Курица с Грибами в Сливочном Соусе, Картофель (без Кожуры, с Солью, Вареный). more...

752 kcal

Activities & Exercise: за день - 12 hours, Resting - 1 minute, Sleeping - 11 hours and 59 minutes. more...

losing 6.2 lb a week

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I don't know what it is •~•'s Journal, 31 March 2022

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