Weigh In record (no journal entry) for 31 March 2022
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122.8 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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590 kcal
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Fat: 16.21g | Prot: 49.26g | Carb: 63.84g.
Breakfast: Конфета, Рот Фронт Конфеты Маска, Капучино, Клубника, Активия Йогурт с Черносливом, Агрокомплекс Творог Обезжиренный, President Молоко 0,3%. more...
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losing 3.1 lb a week
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