I don't know what it is •~•'s Journal, 28 March 2022

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Weigh In record (no journal entry) for 28 March 2022

139.6 lb Lost so far: 2.9 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2022:

541 kcal

Fat: 24.70g | Prot: 43.15g | Carb: 36.69g. Breakfast: Вода. Lunch: Starbucks Skinny Latte. Dinner: Пискаревский Сметана 15%, Сырники Домашние. more...

1583 kcal

Activities & Exercise: abc - 12 minutes, прогулка - 1 hour, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 35 minutes. more...

losing 5.1 lb a week

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I don't know what it is •~•'s Journal, 28 March 2022

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