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ok,kein Sport und Leckerchen gegessen.
kein Sport wegen zahnwurzel und Knie....🙄
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187.8 lb
Lost so far: 8.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1550 kcal
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Fat: 55.53g | Prot: 103.26g | Carb: 163.26g.
Breakfast: Beemster Pikant, Wasa Sesam , Erdbeeren, Aldi Nord Skyr, Belbake Vanillin-Zucker, Aldi Kondensmilch 4%. Lunch: Aldi Natives Olivenöl Extra, Spitzpaprika, Sojasoße, Wilhelm Brandenburg Hänchenbrustfilet, Clean Foods Raw Pasta Spaghetti. Dinner: Haribo Melonen, Thai Chef Ente. Snacks/Other: Moser Roth Mousse Au Chocolat Weiß, Tuc TUC Original, Zentis Aachener Pflümli, Upländer Bauern Molkerei Frische Fettarme Milch 1,5%, Clean Foods Rohpancake, DM Bio Kokosöl. more...
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2084 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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 Comments
Ohje....gute Besserung 🤗💚
26 Mar 22 by member: sjw*
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26 Mar 22 by member: schlankeelke
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26 Mar 22 by member: Jule Go !
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27 Mar 22 by member: ines-h
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Danke Euch, Mittwoch wird der Zahn abgeschlossen,so Gott will.
27 Mar 22 by member: schlankeelke
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