Weigh In record (no journal entry) for 25 March 2022
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153.4 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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704 kcal
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Fat: 42.84g | Prot: 18.42g | Carb: 64.39g.
Breakfast: Сыр Российский, Белый Хлеб, Сливочное Масло, Гречка Отварная. Snacks/Other: Кофемания Хлеб Черный, Магнит Сельдь под Шубой. more...
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losing 3.6 lb a week
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kubarevava's weight history
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