Weigh In record (no journal entry) for 24 March 2022
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142.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1225 kcal
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Fat: 47.30g | Prot: 53.43g | Carb: 148.63g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Пятерочка Банан, Творог 5%, Вода. Lunch: Пицца с Мясом, Пицца с Ветчиной, Пицца Пепперони (36 см), Моя Цена Булочка с Начинкой "Вареная Сгущенка", Coca-Cola Кока-Кола Зеро. Dinner: Яблоко Желтое. Snacks/Other: Kinder Bueno. more...
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2055 kcal
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Activities & Exercise:
Hiking - 47 minutes, функционалка - 42 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 51 minutes. more...
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gaining 0.5 lb a week
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