Weigh In record (no journal entry) for 12 December 2021
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142.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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536 kcal
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Fat: 18.45g | Prot: 29.15g | Carb: 64.48g.
Breakfast: Nestle Кит Кат Мини, Голубика, Простоквашино Творог 5%. Lunch: Гороховый Суп. more...
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