Weigh In record (no journal entry) for 22 March 2022
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104.9 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1052 kcal
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Fat: 24.26g | Prot: 101.40g | Carb: 99.22g.
Breakfast: Alpro Soya Light. Lunch: BioBio Italienische Tomaten mit Knoblauch , Norfisk Delikatessen Stremellachs mit Pfeffer, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Bautz'ner Gewürzgurken, Gut & Günstig Party Garnelen, Rote Paprika, Erlenhof Grüner Spargel, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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