Weigh In record (no journal entry) for 20 March 2022
|
158.1 lb
Lost so far: 49.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
505 kcal
|
Fat: 15.19g | Prot: 13.96g | Carb: 77.31g.
Breakfast: Orion Choco Pie, Первый Вкус Молоко 2,5%, Карат Сыр Плавленный Карамельный, Магнит Банан, Nordic Овсяные Хлопья. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaKellyMarty's weight history
|