Weigh In record (no journal entry) for 19 March 2022
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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363 kcal
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Fat: 27.95g | Prot: 13.54g | Carb: 11.70g.
Breakfast: Яйцо, Кофе MCI Кофе, Сопью Крима Растительные Сливки, Кайтес Печень Минтая по-Приморски. more...
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losing 0.5 lb a week
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alenka130876's weight history
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