Weigh In record (no journal entry) for 16 March 2022
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140.9 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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738 kcal
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Fat: 32.28g | Prot: 63.43g | Carb: 42.50g.
Breakfast: Белый Город Молоко 2,5%, Куриные Котлеты, Куриная Печень, Protein Rex Протеиновый Батончик Гуарана, Финик. more...
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gaining 6.2 lb a week
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