Weigh In record (no journal entry) for 15 March 2022
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196.8 lb
Lost so far: 2.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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469 kcal
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Fat: 5.14g | Prot: 59.08g | Carb: 52.74g.
Breakfast: Coffee, Oranges , Egg White. Lunch: Fresh Lime Juice, Tilapia (Fish), Cucumber (Peeled). Dinner: Fresh Lime Juice, Cucumber (with Peel), Lettuce, Tilapia (Fish). Snacks/Other: Strawberries, Orange. more...
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losing 15.4 lb a week
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Ana G 75's weight history
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