Weigh In record (no journal entry) for 10 March 2022
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200.8 lb
Lost so far: 28.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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731 kcal
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Fat: 51.93g | Prot: 35.46g | Carb: 29.18g.
Breakfast: Рафаэлло Конфета, Омлет или Яичница с Колбасой, Макдоналдс Капучино (0,3 L). Dinner: Макдоналдс Капучино (0,3 L). more...
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gaining 9.8 lb a week
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alesaavdeeva16's weight history
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