Weigh In record (no journal entry) for 09 March 2022
|
258.8 lb
Lost so far: 5.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
738 kcal
|
Fat: 18.90g | Prot: 50.34g | Carb: 93.46g.
Breakfast: Карусель Беляши с Мясом. Dinner: Слайсы, Творог 5%. Snacks/Other: Клюква, Чай с Медом. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ОльгаЮля's weight history
|