Weigh In record (no journal entry) for 05 March 2022
|
113.5 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
338 kcal
|
Fat: 14.54g | Prot: 32.32g | Carb: 18.32g.
Breakfast: Свежий Ряд Сыр Легкий 30%, Сарафаново Молоко 2,5%, Пекинская Капуста, Яйцо, Ремесленный Хлеб Крестьянский Ржано-Пшеничный, Десерт шоколадный желейный🍨. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena_kor06's weight history
|