Weigh In record (no journal entry) for 27 February 2022
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211.9 lb
Lost so far: 30.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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528 kcal
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Fat: 31.06g | Prot: 26.71g | Carb: 36.19g.
Breakfast: Сливочное Масло, Сыр Пармезан (Твердый), Жареное Яйцо, Свекла с Чесноком и Майонезом, Лечо, Русский Хлеб Хлеб Ржано-Пшеничный, Кофе. more...
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losing 4.6 lb a week
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150455's weight history
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