Weigh In record (no journal entry) for 23 February 2022
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100.5 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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733 kcal
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Fat: 16.79g | Prot: 74.95g | Carb: 60.88g.
Breakfast: Bombbar Protein Cookies Pistachio. Lunch: Моя Цена Хлебцы с Гречневой Крупой, Вареное Яйцо. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Соевый Соус, Дядя Ваня Горох Консервированный . Snacks/Other: Магнит Гранат, Bootybar Peanut Butter Cake with Chocolate, Творожное желе. more...
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losing 7.7 lb a week
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