Weigh In record (no journal entry) for 22 February 2022
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144.8 lb
Lost so far: 38.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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807 kcal
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Fat: 27.73g | Prot: 41.02g | Carb: 99.02g.
Breakfast: Чай с Молоком, Snickers Батончик, Избенка Сырники Творожные 5%. more...
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losing 1.5 lb a week
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yulia dimova nsk's weight history
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