Weigh In record (no journal entry) for 21 February 2022
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160.7 lb
Lost so far: 57.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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1913 kcal
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Fat: 88.62g | Prot: 103.62g | Carb: 172.94g.
Dinner: Edeka Blaumohn, REWE Bio Weichweizengrieß, Magerquark, Butter, Zucker, Ei. more...
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gaining 3.9 lb a week
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AmyLu912's weight history
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