Weigh In record (no journal entry) for 19 February 2022
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199.1 lb
Lost so far: 29.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1151 kcal
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Fat: 57.74g | Prot: 46.89g | Carb: 112.96g.
Breakfast: Бутерброд с Маслом, Сухой Жареный Соленый Арахис, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Картофель Тушеный с Мясом. more...
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losing 3.1 lb a week
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alesaavdeeva16's weight history
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