Weigh In record (no journal entry) for 18 February 2022
|
175.5 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
482 kcal
|
Fat: 28.15g | Prot: 20.38g | Carb: 36.48g.
Breakfast: Санта Бремор Масло Икорное, Хлебопек Хлебцы Полезные с Отрубями, Домик в деревне Молоко 3,2%, Коричневый Сахар, Кофе, Яичница, Global Village Грузди Соленые. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaTappens's weight history
|