Weigh In record (no journal entry) for 15 February 2022
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200.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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3207 kcal
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Fat: 115.14g | Prot: 183.35g | Carb: 354.34g.
Breakfast: Сахар, Ашан Беляш с Мясом, Здоровье из Предгорья Йогурт Мюсли-Злаки. Lunch: Картошка Печеная, Свинина. Dinner: Печень Говяжья Жареная, Макароны Отварные. more...
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steady weight
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Жулай Роман's weight history
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