Weigh In record (no journal entry) for 13 February 2022
|
180.1 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
980 kcal
|
Fat: 69.54g | Prot: 45.62g | Carb: 44.19g.
Breakfast: Останкино Колбаса Юбилейная, Liebendorf Сыр Маасдам, Санта Бремор Масло Икорное, Hochland Творожный Сыр с Зеленью, Хлеб Черный, Домик в деревне Молоко 3,2%, Кофе, Коричневый Сахар. Lunch: Чайхона Шаурма с Курицей. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaTappens's weight history
|