Weigh In record (no journal entry) for 12 February 2022
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127.9 lb
Lost so far: 14.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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518 kcal
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Fat: 9.86g | Prot: 15.09g | Carb: 87.93g.
Breakfast: Щелковохлеб Батон Щёлковский Мини, Liebendorf Сыр Плавленный Сливочный, Пятерочка Сахар, Селяночка Геркулес Овсяные Хлопья. more...
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losing 0.4 lb a week
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