MelanieE.86's Journal, 11 February 2022

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Weigh In record (no journal entry) for 11 February 2022

162.3 lb Lost so far: 120.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:

765 kcal

Fat: 32.40g | Prot: 32.76g | Carb: 81.25g. Breakfast: Maxima Latte Macchiato. Lunch: Gouda oder Edamer, Gut & Günstig Sandwich Vollkorntoast . Snacks/Other: DM Bio Hafer Drink Natur. more...

2155 kcal

Activities & Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 47 minutes. more...

losing 7.7 lb a week

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MelanieE.86's Journal, 11 February 2022

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