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kattay
Journal
12 Apr 11
kattay's Journal, 12 April 2011
kattay's Profile
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Weigh In record (no journal entry) for 12 April 2011
278.0 lb
Lost so far:
32.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
466 kcal
Fat: 9.07g | Prot: 35.24g | Carb: 69.51g.
Breakfast:
broccoli.
Lunch:
Grapefruit, Starkist.
Snacks/Other:
Cherry Tomatoes.
more...
3681 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 0.4 lb a week
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