Weigh In record (no journal entry) for 09 February 2022
|
121.7 lb
Lost so far: 13.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
174 kcal
|
Fat: 8.23g | Prot: 4.67g | Carb: 21.16g.
Breakfast: Сливочное Масло, Сильпо Гречневый Хлеб, Овсянка Запаренная. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Даша 36's weight history
|