Weigh In record (no journal entry) for 09 February 2022
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197.5 lb
Lost so far: 31.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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246 kcal
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Fat: 13.80g | Prot: 11.40g | Carb: 18.80g.
Breakfast: Макдоналдс Капучино (0,3 L). more...
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losing 4.6 lb a week
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alesaavdeeva16's weight history
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