Weigh In record (no journal entry) for 09 February 2022
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114.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2022:
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1132 kcal
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Fat: 49.06g | Prot: 78.85g | Carb: 85.93g.
Breakfast: Tasmanian Heritage Camembert, Coles Lite Milk, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Tuna in Water (Canned), Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1281 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Karen_Karen_56's weight history
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