Weigh In record (no journal entry) for 08 February 2022
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198.2 lb
Lost so far: 30.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1252 kcal
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Fat: 51.59g | Prot: 38.48g | Carb: 161.25g.
Breakfast: Банан, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Майонез, Гороховый Суп. Dinner: Бутерброд с Маслом и Сыром. more...
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steady weight
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alesaavdeeva16's weight history
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