Weigh In record (no journal entry) for 05 February 2022
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236.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1194 kcal
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Fat: 48.11g | Prot: 33.22g | Carb: 158.76g.
Breakfast: Pancakes with Butter and Syrup , Coffee. Lunch: Grilled Cheese Sandwich, Navels Oranges . Dinner: Roasted Potato, Corner Bakery Cafe Mixed Green Salad, Chicken Thigh. more...
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gaining 8.4 lb a week
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Daisy_Steiner's weight history
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