🙈🙈🙈 das WE geht ja gut los
|
128.1 lb
Lost so far: 37.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
2669 kcal
|
Fat: 120.55g | Prot: 97.98g | Carb: 259.05g.
Breakfast: Staupitopia Schokoladenkuchen, Dr. Oetker Grieß High Protein Pudding, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (10g), Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, Milbona Joghurt Mild Laktosefrei, Radeberger Premium Lachsschinken, More Nutrition Chunky Flavour Cinni Crunchy. Lunch: Mucci Less & Tasty Vanille Walnuss, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Trattoria Alfredo High Protein Pizza Salami. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Kinder Mini Eggs, Sun Snacks Käse Stängli, Marabou Daim Bites, Wodka, Bacardi Razz, Pringles Sweet Paprika, REWE Beste Wahl Linsenchips, K-Classic Salzstangen. more...
|
gaining 12.3 lb a week
|
Comments
so frustig ? oder gestern extrem geschleckt ??
05 Feb 22 by member: Rockabilly_Hilbi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|