Weigh In record (no journal entry) for 03 February 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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1351 kcal
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Fat: 54.98g | Prot: 64.61g | Carb: 147.39g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Колбасой, Кофе, Сыр Российский. Lunch: Гороховый Суп. Dinner: 100 KWT Энергетический Напиток. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком, Сахар, Чай, Котлета Куриная, Майонез, Батон, Котлета Куриная. more...
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1508 kcal
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Activities & Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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